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NEW INTRODUCTION TO IYENGAR YOGA, 8 wk Course Fri 18.00-19.15 26th Jan-16th March 2018, Cost £75/65 concessions.


An 8 week Introduction to Iyengar Yoga Course with Julie Baker. Tuesdays 10.00-11.15am, 26th Jan-16th March 2018. Cost £75 the cuorse (£65 concessions). For further information, please contact Julie: jbyogauk@gmail.com To book, please contact Julie or the clinic.

MINDFULNESS DAY RETREAT Sat 10th March 2018


A one day mindfulness retreat, Saturday 3rd March 2017, 10.30-4.30 with Parveen Poonia. Cost £35. For info and booking please contact Parveen on 07837 412884 or parveen@mindfulinspiration.org.uk. See also Courses and Classes

BABY MASSAGE: Next course with space, Fridays 12.00-1.00pm, 9th, 16th, 23rd Feb and 2nd March 2018.


Baby Massage: 4 week course for babies aged 4 weeks to 6 months. Cost £25. Next course with space: Fri 12.00-1.00pm, 9th, 16th, 23rd Feb and 2nd March 2018.

To book: please contact Julia 07711 697877 of email jfearon08@gmail.com

Baby massage is relaxing for you and your baby; teaches you to understand your baby’s body language and increases your confidence in handling your baby. Regular baby massage helps your baby’s digestive system and can improve the quality of your baby’s sleep. Classes last about an hour. You will need to bring a changing mat and 2 towels. Massage oil for use in class and to take home is provided. Classes are small (maximum 11 parents with baby) for individual attention. See Courses and Classes web page for more info.

REIKI SHARE ALTERNATE MONDAYS 8-9PM FROM 19TH JUNE


Fortnightly Reiki Share led by Lyn Clarke. Mondays 8-9pm. Booking essential please. £10 per person. For anyone wishing to both give and receive or just receive some healing and relaxation. To book your place, please ring Lyn on 07463 961437.

Yoga for Pregnancy


Yoga for Pregnancy with Elizabeth Duckworth, Wednesday 7.15-8.30, Cost £34/4 weeks, see Courses and Classes for more info.

A GIFT WITH A DIFFERENCE!


Hc2 gift vouchers make an unusual present for Christmas, birthdays and special occasions. You could buy a course of yoga classes for your partner or child, baby massage for new parents, a relaxing aromatherapy or holistic massage. Or why not treat those feet - and the rest of your body with reflexology? Gift vouchers can be used to buy any therapy treatment available at the clinic or leave it up to your loved one to decide how they want to use the voucher.

Gift vouchers are available in multiples of £5, are valid for 12 months and can be used towards the cost of any of the services we offer at the clinic. Please call in or contact us on 0121 472 3712/email info@hc2bham.com to purchase.

REIKI SPECIAL OFFER ONLY £25


Richard Evans, Reiki practitioner has recently started working at the clinic. He has an introductory offer of the 1st session Reiki for just £25 for the month of December and January. Please ring Richard to enquier further/book 07511 889013
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