News

INTRODUCTION TO SOLIDS WORKSHOP


With Justine Richardson. A two hour session about how to ease your baby's transition to solid food. Wednesday 21st November 2018 10.00am-12.00pm. Cost £23. To book, please contact bookings6d@nct.org.uk. For more info, see courses and classes web page.

MINI 1ST AID (BABY & CHILD) FOR PARENTS/CARERS
Tues 23rd Oct 2018 7.30-9.30pm, cost £20.


NCT Baby and Child First Aid Course.

Run in partnership with Mini First Aid. 2 hour class covering; CPR, Choking, Bumps, Bleeding, Breaks, Burns, Febrile Seizures & Meningitis Awareness. £20 per person. See courses and classes web page for more info.

BABY MASSAGE: Next course with space, Fridays 1.30-2.30 starting 16th Nov, then 23rd & 30th November and 7th December 2018.


Baby Massage: 4 week course for babies aged 4 weeks to 6 months. Cost £25. Next course with space: Fri 1.30-2.30pm starting 16th Nov, then 23rd nd 30th Nov and 7th Dec 2018.

To book: please contact Julia 07711 697877 of email jfearon08@gmail.com

Baby massage is relaxing for you and your baby; teaches you to understand your baby’s body language and increases your confidence in handling your baby. Regular baby massage helps your baby’s digestive system and can improve the quality of your baby’s sleep. Classes last about an hour. You will need to bring a changing mat and 2 towels. Massage oil for use in class and to take home is provided. Classes are small (maximum 11 parents with baby) for individual attention. See Courses and Classes web page for more info.

NEW YOGA CLASSES FOR AUTUMN, Iyengar Mon 8.30-10.0am, Tuesday 8.15-9.45am, Cost £9/class and Yin Yoga Wed 7.15-8.45pm. Cost £9/class


Iyengar Yoga with Louise Rapata, Monday 8.30-10am, with Ewa Burgess Tuesday 8.15-9.45am, Ewa Kubiak Thursday 8.30-10am and Julie Baker Friday 10.00-11.30am. Yin Yoga with Lenor Darlison, Wed 7.15-8.45pm. All classes £9 per class. For further information, please see Courses and Classes web page. To book, please contact the clinic.

A GIFT WITH A DIFFERENCE!


Hc2 gift vouchers make an unusual present for Christmas, birthdays and special occasions. You could buy a course of yoga classes for your partner or child, baby massage for new parents, a relaxing aromatherapy or holistic massage. Or why not treat those feet - and the rest of your body with reflexology? Gift vouchers can be used to buy any therapy treatment available at the clinic or leave it up to your loved one to decide how they want to use the voucher.

Gift vouchers are available in multiples of £5, are valid for 12 months and can be used towards the cost of any of the services we offer at the clinic. Please call in or contact us on 0121 472 3712/email info@hc2bham.com to purchase.

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