What is Reflexology During Pregnancy?
Reflexology during pregnancy may help relieve some of the symptoms you may be experiencing such as:
| Sickness & nausea | Headaches |
| Tiredness | Anxiety |
| Tension | Stress |
| Constipation | Pubic Pain/Shoulder Pain |
| Sciatica | Heartburn |
| Indigestion | Carpal Tunnel Syndrome |
| Oedema (swelling) of the ankles | Need for relaxation |
Reflexology During Labour and Birth
Reflexology can also help during labour with pain relief, anxiety and tiredness. It helps to keep you in control and focused. It can also be helpful after birth to help the body recover from childbirth.