What is Reflexology During Pregnancy?

Reflexology during pregnancy may help relieve some of the symptoms you may be experiencing such as:

Sickness & nausea Headaches
Tiredness Anxiety
Tension Stress
Constipation Pubic Pain/Shoulder Pain
Sciatica Heartburn
Indigestion Carpal Tunnel Syndrome
Oedema (swelling) of the ankles Need for relaxation

Reflexology During Labour and Birth

Reflexology can also help during labour with pain relief, anxiety and tiredness. It helps to keep you in control and focused. It can also be helpful after birth to help the body recover from childbirth.